Welcome to a space where you can enhance your pain management and overall health through a variety of methods, all conveniently located under one roof. There's no need to travel a clinic and add to your stress; I bring the service to your safe space. Everything is personalized and focused on your unique goals, ensuring a comfortable experience tailored just for you.

My Vision

I want to create a business that makes physiotherapy less clinical and combines improvement of general health alongside improving specific joint pains with a variety of interventions as we know one size definitely does not fit all.

I want you to be confident that you can generally improve your health through either the personal training or classes and also see me for specific problems, if required, saving you searching for two different professionals.

Within this year I am hoping to expand to classes in the local villages.

"I cannot recommend Katie highly enough! From the moment she visited me she made me feel completely at ease with her warm and friendly approach. I was struggling with back pain, and she took the time to listen to my concerns, thoroughly assess my condition, and explain everything in a way that made me feel confident in the treatment plan.

The exercises she gave me were not only effective but also easy to incorporate into my daily routine. She ensured I understood each movement properly and tailored them to my needs, which made a huge difference. Thanks to her guidance, my pain has significantly improved, and I feel so much more in control of my recovery.

Beyond her expertise, what really stood out was her kindness and genuine care. She didn’t just treat my symptoms—she treated me as a person, with patience, encouragement, and a positive attitude that made every session enjoyable. It’s rare to find someone so skilled and compassionate in their work, and I feel incredibly grateful to have been under her care.
If you’re looking for a physiotherapist who is not only knowledgeable but also truly cares about your well-being, I wholeheartedly recommend Katie. She’s an absolute gem!"

Alexa Young, CA